Does this sound like you?

You’ve done all the “right” things—therapy, self-help, meditation, maybe even meds.

But no matter what you try…

The stress keeps coming back.

Your body still lives in survival mode.

You replay every conversation, every “wrong move,” until you’re exhausted.

You’re holding it all together on the outside while crumbling inside.

And deep down, you whisper to yourself: “Maybe I’m just broken.”

You’re not broken. You’re overwhelmed. And there is a way out.

Imagine this instead:

  • The same triggers show up… but you respond with calm instead of collapse.

  • You finally trust yourself to set boundaries and say no without guilt.

  • You laugh, rest, and enjoy your life without shame or constant busyness.

  • You feel safe in your own skin, with a nervous system that actually supports you.

This isn’t a fantasy.

This is what most of Emma's clients experience after their first or second session.

If you have fallen through the cracks of the traditional systems and are tired of chasing your tail, chat with Emma to see how we can end this emotional roller coaster once and for all.

Want to hear more about Emma and why she does what she does?

Click here: All about Emma

Service List

In-Person Stress & Trauma Release Session (2hrs+)

Come visit Emma at the tranquil office at Island Healing at Newhaven (Phillip Island, Victoria) for a face-to-face session where you will be able to leave all your baggage behind.

What to expect: Fully customised sessions using techniques selected for your specific needs, which may include EMDR, Deep Theta Subconscious Reprogramming, NLP, Schema Therapy, Traditional Talk Therapy, Holotropic Breathwork, Intuitive Energetic Guidance, and basic Muscle Testing.

Perfect for: Those wanting breakthrough healing, root cause treatment, moving beyond just talking, deep-seated belief transformation, trauma processing, or comprehensive therapeutic support.

Benefits: Personalised healing approach, emotional well-being enhancement, empowered healing journey, root cause addressing, and transformative breakthrough potential.

You'll leave with: Deeper understanding of root causes, breakthrough insights, personalised healing tools, and clear path forward.

BOOK HERE: https://island-healing.au4.cliniko.com/bookings#service

Virtual Stress & Trauma Release Session (2hrs+)

Very much the same service as the in-person equivalent except Emma provides you with the hot cuppa or glass of water instead of having to do it yourself! Log in remotely from the comfort of your home. No need to travel or dress for the public. PJ's and slippers encouraged! This is by no means any less impactful of a service through the screen, however you will need to ensure you have a private space to lie down where you won't be interrupted for the duration of the full session.

BOOK HERE: https://www.jotform.com/app/240336955778874

Submit any questions you may have via email hello@empoweredhealinghub.com.au

In-Person Bodywork & Nervous System Sessions (1.5hrs)

Come visit Emma at the tranquil office at Island Healing at Newhaven (Phillip Island, Victoria) for a face-to-face session where you will be able to leave all your baggage behind.

Bowen & Craniosacral Therapy is a combined treatment designed to gently support the body’s natural ability to heal, rebalance, and release tension. By bringing together two complementary modalities—Bowen Therapy and Craniosacral Therapy—you receive a deeply restorative experience that works with both the musculoskeletal and nervous systems.

Bowen Therapy uses small, rolling movements over muscles, tendons, and connective tissues to stimulate the body’s innate healing response. These precise movements help release tension, improve circulation, and reset the nervous system. Bowen Therapy is often used to address musculoskeletal pain, sports injuries, postural imbalances, and conditions such as sciatica, migraines, and fibromyalgia. Many clients find it reduces pain, restores mobility, and encourages deep relaxation.

Craniosacral Therapy (CST) focuses on the subtle rhythms of the craniosacral system—the membranes and fluid that surround the brain and spinal cord. Using a very light touch, the practitioner works with the head, spine, and sacrum to encourage balance and ease restrictions often caused by stress, trauma, or injury. CST can be supportive for headaches, fatigue, anxiety, sleep difficulties, and the lingering effects of trauma. Clients often describe it as a calming and restorative experience that promotes both physical and emotional wellbeing.

What to Expect: Once we have completed the short consult at the beginning of the session, you'll remain clothed unless clothing is bulky, and lie comfortably on a treatment table. The practitioner will use gentle, non-invasive touch throughout, always working at a pace that feels safe and supportive for you. Most people find sessions deeply relaxing, with effects that continue to unfold in the days afterward.

BOOK HERE: https://island-healing.au4.cliniko.com/bookings#service

Transformational Breathwork & Hypnoherapeutic Services

Offered remotely or in person at Island Healing in Newhaven (Phillip Island, VIC).

A specialised therapeutic approach using holotropic breath work and/or hypnosis via Theta healing technique to safely process trauma and anxiety at the subconscious level. This method accesses deeper brain states to facilitate healing through memory integration, rewiring trauma responses, and addressing underlying causes of emotional distress.

For Trauma Symptoms: Helps process painful memories, integrate traumatic experiences, and rewire brain patterns affected by trauma. Often used alongside other trauma therapies during all stages of recovery, focusing on safety and gradual healing.

For Anxiety & Depression Symptoms: Identifies and addresses negative thought patterns, increases awareness of emotional triggers, and develops healthier coping mechanisms. Includes relaxation techniques to reduce physical symptoms like racing heart, sweating, and breathing difficulties.

Also effective for: Pain management, phobias, over-identification with diagnoses, self-confidence issues, and various other concerns.

Benefits: Deep subconscious healing, trauma integration, anxiety relief, improved emotional regulation, enhanced coping skills.

For in-person sessions check out the Island healing website

https://island-healing.au4.cliniko.com/bookings#service

For a virtual Breathwork or Hypnotherapeutic Session contact Emma at submit a booking request here: https://www.jotform.com/app/240336955778874

Express Guidance & Follow Up Session (60mins)

A quick check in for previous clients or new clients that would like to experience a little more traditional talk therapy style sessions. These sessions are less intense and transformational but fantastic for those that need a little guidance or a dose of clarity to feel more aligned. In these sessions Emma is likely to provide perspective shifts, post session healing insights and give some assistance with DIY healing supports that the client can learn and then utilize at home to continue on their healing journey. A Stress & Trauma Release Session may be more suitable for those experiencing PTSD or complex trauma symptoms. Please contact Emma to see what would be the best fit for you if you are uncertain via email at hello@empoweredhealinghub.com.au

Offered remotely or in person at Island Healing in Newhaven (Phillip Island, VIC). For in person sessions check out the Island healing website https://island-healing.au4.cliniko.com/bookings#service and to request a virtual Breath work or Hypnotherapeutic Session contact Emma at hello@empoweredhealinghub.com.au to request a booking.

Heal By Design Blueprint & Video Summary

Emma utilises Human Design, Astrology & Intuitive Insights to create you a fully personalized custom PDF blueprint that outlines everything you need to know what kind of stress you are predisposed to, how it shows up for your in your body, mind and behaviour patterns and, most importantly, how to overcome it in the best way for you based on your unique design. It sounds like magical woo woo but you can't argue with results, testimonials and Emma's insane pattern recognition skills!

Want to hear more or have questions? Ask Emma here; hello@empoweredhealinghub.com.au or submit your birth data (date, time and location) to get started!

Note: This service does not require you to attend scheduled sessions. The Blueprint PDF and Video will be delivered via email with associated links and attachments.

Contact Us

Thank you! Your enquiry has been sent successfully.

Address

6 Forrest Ave, Newhaven VIC 3925, Australia

Phone

0457087113

Email

hello@empoweredhealinghub.com.au