​​If you are lucky, Phase two of healing is generally when we get into the inner most painful parts of our core wounds that drive our behaviours and shape our self worth beliefs. In this phase you work through current problems and assess how emotions are stuck from painful memories and work through reprocessing what comes up and how it feels. The unlucky ones? Unfortunately, a lot of people get stuck here at this point cycling around through practitioner or specialist, types of healing modalities, self help books, courses, doctors or medications but never quite are able to get to the root cause of why this keeps rearing it's ugly head over and over, haunting them throughout their life no matter who or what they leave behind, no matter what new experiences they try to have. It remains or sometimes even gets worse! Most clients see me from this point having remained here even if they have done talk therapy or other complementory modalities. Sometimes clients even feel super stuck after trying an assortment of meds or getting a diagnosis or two (chronic immune disorder, chronic fatigue or endometriosis girlies I'm looking at you...). In this phase it's common to be cycling around in the "I need to fix myself because I must be the problem" mentality so this is where I help clients move into phase three.