30min Rapid Reframe Session

Service Description

The first part of healing is always the awareness of the problem and that we need help to overcome it. Sometimes we know the symptoms, the impacts, the consequences but we actually can't seem to put our finger on what it ACTUALLY is that is at the root of the issue or if we are addressing it adequately enough to move on from it or change it. This session is for exactly that. Use this session as a starting point to drive your own self healing journey or take the next step into rewiring the brain, integrating new self believes to initiate long term change moving forward with a healing session with Emma. The Rapid Reframe session can be used as a starting point if you just wish to dip the toe into therapy without feeling like you are plunging off the deep end when you aren't ready. Build up to the healing session or take some time to explore the findings on your own self healing journey. If you are not sure whether to take this session or move into the healing session contact Emma at hello@empoweredhealinghub.com.au and lets figure it out together.